Health and Wellbeing Day

Next Thursday (24th January), we are hosting a Health and Wellbeing event for all current students.

Relax, engage, and take time for yourself. With a range of workshops, guest speakers, and fun activities, there’s something for everyone.

Check out everything we have planned for the day!

Check out our highlights from last year:
https://www.tiktok.com/@northnottscoll/video/7369519737363123489?lang=en

Health and Wellbeing Fayre

Between 10am and 2pm in the Bistro, explore a variety of Health and Wellbeing services available to you throughout the day:

• Walksafe 
• MSI Choices             
• Lync Active – Health checks 
• NHS talking therapy                                   
• LGBT+                              
• Talkzone 
• ABL Health
• Student support team
• Student union        

Alongside the stalls listed above, other activities happening include:

• Table tennis
• Air Hockey
• Hamper raffle – Beauty hamper, Sports hamper and Stationery hamper

Workshops

Don’t miss out on our exciting and interactive workshops.

• 9:15am – 10:15am: Fruit and veg tasting
• 10:15am – 10:45am: (break): Meet Baxter the therapy dog
• 11am – 11:45am: Tie Dye
• 1:15pm – 2pm: Tie Dye

Contact your course tutor to reserve a spot.

Guest Speakers

Join our guest speakers for insightful and helpful sessions.

• 9:15am – 10:15am: Lync Active speaks on Nutrition
• 10:45am – 11:45am: Sheffield Hallam speaks on coping with academic stress
• 1:00pm – 2:00pm: Sheffield Hallam speaks on coping with academic stress

Contact your course tutor to reserve a spot.

Airsoft Range

Ready to put your skills to the test?

The British Army is hosting an Airsoft Range outside the Bistro. Take aim and see how you fare against your peers!

Physical Activity

• 11am – 12pm: Physical activity session with Lync Active
• 1:30pm – 2:30pm: Physical activity session with Lync Active

Contact your course tutor to reserve a spot.